Tuesday, January 20, 2015

My Favorite At-Home Workouts

Although I haven't been doing as good of a job as I'd like to lately, staying healthy and fit is important to me. As of now, I don't have a gym membership. My typical workouts include catching a yoga class when I'm down near my old studio {located where I stayed before I found my apartment}, using my apartment gym, or doing an at-home workout. If I'm too tired to commit to a full workout, I will call a family member and take a walk around my neighborhood {gotta keep up my fitbit steps!}. There are a bunch of different options to pick from to work up a sweat in your house thanks to Pinterest, and I wanted to share a few of my current favorites.

workouts, at home

I am always sore after doing this ab circuit.

I love this no-equipment needed workout! These moves are great for traveling.

This upper body workout is awesome to tone up your arms. Perfect for my small apartment!

Make your workout 'all about that bass' with this booty targeted circuit.

When I can't make it to the studio, I love doing one of these yoga videos at home. The instructor is awesome and I feel so refreshed after completing one!

Do you workout out home? Do you have a favorite website or instructor to find new routines? Have you tried one of these?




2 comments:

  1. Love this, when I went to college I always went to the gym but being at home there isn't a gym close.
    xoxo
    Brooke|LookBrooke

    ReplyDelete
    Replies
    1. I know! It can be so hard to stay fit and make time for workouts. That's why I love these quick workouts you can do from home. Thanks for reading!

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